Introducing enlightening seminars and workshops based on improving health, home, and relationships. Perfect for small or large groups in meeting rooms or conferences or even smaller home gatherings, we'll work with you.
Who will benefit from these seminars?
A Company looking for a mini-lunchtime workshop to offer employees
Anyone involved in or setting up Wellness or Health Fairs
Moms groups
Churches, Preschools or PTAs to help support parents
Libraries - your always looking for good material that your patrons would love to know
Doctor's offices, hospitals, teen/youth centers and counselors
Anyone interested in offering quality programs to their patrons or members
Workshops
Massaging Your Baby
We all love our babies, but sometimes we need to get AWAY! But, many times we can’t get away for a break. A great way to take a break and give your baby a break to is to spend some time together. How’s that?
Learning how to massage your baby relaxes not only your baby, but you too! How do I know this? Experience – I have twins – the constant screaming of one and the other always wanting to be held constantly was enough to drive me to the library and pull everything off the shelves to help find something, ANYTHING that would help me calm my babies – I was desperate. What I found on those library shelves was a video on infant massage. It changed everything! As I learned how to massage my babies and soothe them, they settled down, and guess what, so did I.
I’d like to spare you the “destroying the library” scenario and sit down with you and your baby and show you how to massage your sweet little bundle of joy! Even if you have the perfect baby (bless you), massaging your baby and continuing as they grow up helps bond you even more. So come learn some simple and calming techniques for you and baby. And, you know, just the joy you get from those precious moments is something else.
You will need to bring a pillow, bath towel, and small blanket. I will provide the baby lotion. Oh, and, don’t forget the baby!
Your Teenager and Massage? Oh, Please!
Yes, really! Are you finding it difficult to communicate with your teenager or pre-teen these days? Help ease your teen through the rough years, with some extra hands for support – your hands. Between arguments with family, sore necks and backs from heavy work loads at school and jobs, and just the pressure of trying to “fit in” and yet “be yourself”, our kids sometimes struggle with feelings of being overwhelmed and lost. You may not believe this, yet, but you Mom and Dad, can reach them through massage.
No one needs to remove any clothing to get a great massage that helps them feel better. This mini workshop will show you massage techniques you can use on your teen as they are sitting at the kitchen table or they sit on the floor, while you sit on the couch (even watching tv if need be). My boys are 19 and still ask for massage from me.
Learn how to give your teen/pre-teen a neck and back massage that’ll work out some kinks, help them relax, let them think clearer, and strengthen the bond between you and your son or daughter. At a time in their lives when society says touch is “bad” and parent and child need to pull away from each other for a teen to grow – this is a time that our kids need us more than ever. Massaging your teen is a way to show them that they can still come to you for comfort and reassurance, a safe place to get away from their troubles for a while. Be careful, they may even talk to you once in a while!
Couples Massage -
Always wanted to learn how to massage your sweetie?
Tired of killing your fingers? Tired of him killing your back?
Then we have a treat for you!
And the timing is purrrfect - Valentine's Day is just around the corner!
Learn the secrets of giving a great massage!
You'll learn -
easy techniques that won't hurt your hands and fingers
the best massage lubricants
how to set the scene and have the perfect atmosphere
how to give a deeper massage without hurting yourself
what pressure to use for relaxation
special techniques for specific issues
what to do for sore shoulders
when massage is appropriate
why massage is not just for lovers - how it's great for all family members
This is not a lecture - this is a hands on class.
You'll -
watch the instructor perform each technique as she explains it
get to try the techniques yourself on your partner
get a massage as your partner practices the techniques on you
Who can sign up -
couples
friends - learn how to help each other with stress and tired shoulders
family - learn to work on your older parent, overworked sister, etc
great girls night out activity - surprise your love for Valentine's Day with massage techniques you learned here
This is NOT a class on sexual or sensual massage.
Healthier Home – Healthier Kids – Healthier You!
You have children, you work hard to provide a roof over their heads, food on the table, and maybe a vacation here and there. We make sacrifices for our families, and, no doubt, we do our best to keep our children safe.
We teach them to stay away from strangers, how to cross the street, and not to do drugs. But, do you realize that the everyday choices you make for washing the floor, your clothes, the counters, can also make a HUGE difference in the health of your children, your pets, and yourself?
Most of us believe the government is watching out for us and would not allow unsafe household cleaners in our homes. WRONG! More than 80,000 chemicals are registered with the EPA; less than 20% have been tested for toxicity. Children are even more vulnerable to these toxins than adults, for many reasons.
Come find out the truth about the cleaners in your home and how you can clean your home without sacrificing your health or your family’s health.
